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Emotional Agility®
My work draws on Emotional Agility®, a framework developed by Susan David, Ph.D. Emotional Agility helps people navigate emotion, change, and values-based action.
I recently completed Emotional Agility® Certified Practitioner training with Susan David, Ph.D. in the first cohort of Australian practitioners. This enables me to offer the Emotional Agility® workshop for clients.
The Emotional Agility® workshop explores the framework of four movements - Showing Up, Stepping Out, Walking Your Why and Moving On - a blueprint for leaders who wish to positively influence their work and communities.
The Emotional Agility® workshop is offered: - in shorter teaching mode for seminars and retreats - as 24 hours of instructional curriculum, which earns the Emotional Agility® Trained badge for participants.